Full Moon Meditation - DECEMBER 12/03/2017 - UNITY IN OUR INTERIOR 3. Unity between body, mind and heart

FULL MOON MEDITATION
3 DE DICIEMBRE DE 2017
NEW CYCLE: UNITY

DISTANCE MEDITATION AT 9.00 PM

To perform in circle with other people or alone manifesting the intention to join one of the circles that performs the meditation in the distance.







RECOMMENDATIONS

Wear white clothes if possible.
If the meditation does not take place outdoors, prepare an altar where the four elements
 must be present: Earth, Water, Air and Fire.
Light up a white candle in front of every attendant, and another one in the center of the circle.
People attending this kind of meditation for the first time should be sitting inside the circle.

*

WHAT TO BRING:

  A white candle.
One quartz of any kind, which will accompany us during the complete cycle,
 until we’ll give it to the Earth in the Summer of 2018.

*


PURPOSE
UNITY IN OUR INTERIOR 3
UNITY BETWEEN BODY, MIND AND HEART

In our days there are many people who live disconnected from their hearts, but the New Age invites us, constantly, to listen to the inner voice and pay attention to it. The energy moves around us so that we realize that there is only one valid path for each human being: the one that his soul asks for.

The soul dwells in the heart and speaks to us from it, indicating the path to follow. She does it by means of emotions that are like warning signals. Joy, enthusiasm and relief guide us towards our true path; Apathy and reluctance warn us that we have turned away from it.

When we ignore these signals, the dense emotions intensify so that we realize that we are not in the right place. If we also ignore the message sent to us by these dense emotions, it is possible that the body itself warns us, by means of the disease.

The disease then manifests itself as the reflection of an internal imbalance, which can be resolved by listening to the heart. For the heart to carry out what the soul longs for, it’s necessary for the mind to allow it. That is why it’s so important that body, mind and heart act as one. From internal coherence I can manifest external coherence. Otherwise I will manifest struggle with others and with life, a clear reflection of my inner struggle.

Soul, body and mind function as a whole when the person listens to his heart and heeds it. Then, the body is balanced, heals or reflects the beauty that inner peace generates.

Tonight we will foster that inner unity through this meditation.


RELAXATION


Close your eyes and prepare yourself to relax.
PAUSE
Connect firstly with your breathing ,
to keep your attention in the present moment .
PAUSE
Breathe and notice the movement of the air when entering and leaving.
PAUSE (20 seconds)

Take contact also with your physical body.
PAUSE (10 seconds)

Feel how your belly and the upper part of your chest move,
PAUSE
when inhaling and exhaling.
PAUSE (30 seconds)

There is only this moment: now and here.
PAUSE
Anything else loses importance.
PAUSE (30 seconds)

Feel the sound of the music,
PAUSE
as a caress which goes in and out from you to the rhythm of your breathing.
PAUSE (20 seconds)

Here and now.
PAUSE
Feel the peace of the present moment.
PAUSE (30 seconds)

Imagine that the energy of the Earth comes to you in the form of light,
flooding the entire lower part of your body, until reaching your heart .
PAUSE
It's as if, when inhaling, you absorbed that energy to the center of your chest,
and while exhaling, the light of the Earth expands itself throughout your body.
PAUSE (20 seconds)

The same happens with the light of the Source, the original light from which one day you left .
PAUSE
When you inhale, that light reaches from the sky to the center of your chest
PAUSE
and, as you exhale, it expands iself through the rest of your body .
PAUSE (30 seconds)

Your soul wakes up in the center of your chest,
upon receiving the beautiful energy of the Source and the love of the Earth.
PAUSE
Feel the presence of your soul in you,
a beautiful light that shines and expands in the center of your chest.
PAUSE (40 seconds)



MEDITATION


An infinite symbol of light, an “eight” of light, comes out from your chest towards your head,
to unite mind and heart,
so that each one of them is wrapped in one end of that infinite,
wrapped by light.
PAUSE (10 seconds)

Mind and heart are now unified by means of that infinite of light.
PAUSE (10 seconds)

As they do so, the mind realizes the presence of the soul
PAUSE
and integrates it into its reality.
PAUSE (20 seconds)

Imagine it for a few seconds:
how that infinite of light spins on and on, to unite mind and heart.
PAUSE (20 seconds)

And while that happens, a bath of pink light descends from the Source to you.
PAUSE
God now gives you immense love, in the form of pink light,
PAUSE
which envelops you completely.
PAUSE (20 seconds)

That pink light starts to form a bubble of light around you.
PAUSE (10 seconds)

Within it, your soul expands with great ease .
PAUSE (10 seconds)

And you notice how your frequency rises,
how you vibrate now in harmony with love, joy and beauty.
PAUSE (20 seconds)

Thanks to this connection with God and with your own soul
you are going to remember now the moment when you came out of the Source, before incarnating, to create your future life, the life you live today .
PAUSE
That was a moment of infinite joy in which your soul, with immense generosity,
decided the details of your new life:
PAUSE
who your parents would be,
PAUSE
where would you be born,
PAUSE
How your body would be, whether you would be male or female,
and your physical features.
PAUSE
Remember now .
PAUSE (40 seconds)

In that instant, with great wisdom, your soul decided what would be best for you,
for your learning and for the work you were going to do on the Earth,
in your new incarnation.
PAUSE
Let yourself remember it now.
Feel her great generosity, her great dedication.
Your soul did not decide these things just because.
She had a purpose in it. Feel it.
PAUSE (1 minute)

From that consciousness look now at your body with the eyes of your soul.
PAUSE (10 seconds)

Your soul accepts you as you are.
PAUSE
It is not opposed to any part of you.
PAUSE (20 seconds)

Your soul loves you and, therefore, now the influence of that pink light that surrounds you intensifies for your physical body.
PAUSE
Feel wrapped in love
PAUSE
and admire the beauty of your physical body, whatever it looks like.
PAUSE
There is beauty in every part of you.
PAUSE
Look at yourself with love.
PAUSE (10 seconds)

Look at yourself with love and acceptance.
PAUSE (10 seconds)

And discover, in that silent observation
which parts of you, of your physical body, maybe they got misaligned,
because of your inner disconnection between mind and heart.
PAUSE
Disconnection that maybe took you to reject yourself,
to think badly about you, about your body ,
PAUSE
or to eat food or substances that hurt you.
PAUSE
Perhaps, even, to modify your anatomy ,
to follow a beauty canon that had nothing to do with your original perfection.
PAUSE
Observe yourself with love, as you discover what parts of you need healing now.
PAUSE (10 seconds)

And receive a bath of green light from God,
a bath of light that the Source sends you to heal you,
PAUSE
to restore the balance that, perhaps, was lost
PAUSE
and that you now recover, when you set out to live from the heart.
PAUSE (10 seconds)

Green light that goes directly to those places in your body, to deeply heal them.
PAUSE
Feel how your cells absorb it,
while you continue to send love to your physical body, with acceptance and admiration.
PAUSE (30 seconds)

Go repeating these words :
I love you, I love you, I love you,
while the green light heals you and love balances you .
PAUSE (30 seconds)

Repeat internally :
I love myself.
PAUSE
I love everything in me.
PAUSE
I love everything that I am.
PAUSE
I bless myself.
PAUSE (10 seconds)

By repeating those words inside you ,
the Source sends you a bath of golden light, which represents the sun.
PAUSE
Solar codes that descend to you, at this moment,
to restore the original codes of perfection with which you were created.
PAUSE
Let that light impregnates you and regenerates you.
PAUSE (10 seconds)

Absorbe it with your breathing.
PAUSE (10 seconds)

That sunlight is expanding all over your body.
PAUSE
It nourishes your brain as well
PAUSE
and fosters unity between your body, your mind and your heart .
PAUSE (20 seconds)

Body, mind and soul now work as one in you.
PAUSE
Feel the happiness, as you recover the connection.
PAUSE (30 seconds)

Now send that internal unity, in the form of light,
from your heart, towards the center of this circle .
PAUSE (10 seconds)

Your own balance being offered to humanity and to the Earth,
as an evolutionary example that helps to wake up,
PAUSE
that helps to heal.
PAUSE
From the maximum respect to each being’s will
we are creating, now, here, among all,
a large sphere of light in the center of this circle,
PAUSE
to help others and the Earth,
all those who accept this help.
PAUSE
The light of this sphere will come as an invitation,
also for all those who are unaware of its existence,
PAUSE
without invading, simply, as a love offering,
PAUSE
Respectful with the will of each being.
PAUSE (10 seconds)

Feel how the sphere grows in the center of this circle with the light of each one
PAUSE
and how it is expanding, a little more and more, to encompass the whole circle.
PAUSE
If you want its light to nourish you as well, give now permission to it.
PAUSE (10 seconds)

And perceive the message that this sphere of unity brings to you.
PAUSE (1 minute)

Now let it go further.
PAUSE
Beyong this circle, the sphere of light expands,
sowing seeds in the air, seeds of unity.
PAUSE (20 seconds)

Light that caresses hearts, minds and bodies,
PAUSE
without invading, just introducing itself:
I 'm here, brother, sister. I can help you. Do you allow it ?
PAUSE (20 seconds)

People who resonate with its frequency
or have asked God for help, their guides, life or universe,
they now receive those seeds of light in their minds
and the activation process begins in them: the unity between body, mind and heart .
PAUSE (1 minute)

Little by little, the sphere continues to expand further and further,
PAUSE
illuminating the Earth with its frequency.
PAUSE
Just like the other spheres of light that have been created today in the distance,
in thousands of places throughout the Earth.
PAUSE
Spheres that have been created by circles of people, or people by their own,
willing to help with their own inner balance,
to the balance of the Earth and Humanity .
PAUSE (10 seconds)

Put your attention on them to give them strength,
in those spheres of light that expand in unison now.
PAUSE (1 minute)

They are approaching each other, seeking unity.
PAUSE (20 seconds)

Until all together form one,
PAUSE
a single one that hugs the Earth.
PAUSE (10 seconds)

A single one that emits light,
to heal air, water and all the outer and inner layers of the planet.
PAUSE (20 seconds)

That light also heals trees and plants,
PAUSE
the animals
PAUSE
and restores the balance that people's internal disengagement generated.
PAUSE (40 seconds)

That sphere of light sends pink light to our beloved planet.
PAUSE
The love we feel for ourselves, we also feel it for the Earth.
PAUSE (40 seconds)

The soul of the Earth responds with infinite gratitude
PAUSE
and it expands so that we notice its presence.
PAUSE (30 seconds)

Its light joins the light of our sphere, to give it strength,
thus contributing to his own healing.
PAUSE (20 seconds)

In this expansion of light, the Earth reminds us that love is the answer.
PAUSE
Love to oneself, to be able to love the others.
PAUSE (10 seconds)

This Network of Light that we have created together will remain permanently active around the planet, to help all of us maintain unity between body, mind and heart .
PAUSE
This is how the soul will be able to fulfill its life purpose.
PAUSE
Internal unity is the first step towards unity with others.
PAUSE (20 seconds)

We thank all the beings of light who have voluntarily joined us in this meditation.
PAUSE (10 seconds)

Mother Earth and the Source, for giving us their great love.
PAUSE (10 seconds)

All the attendees, in presence or in the distance, for collaborating in unity.
PAUSE (10 seconds)

Place your hands on the Earth and ask her to absorb from you all the energy that your physical body is not able to sustain.
PAUSE (20 seconds)

From Agartam we thank you for your beautiful cooperation in this full moon night and we invite you to participate in the next meditation, to be held on January 2nd. In it we will continue working about unity in your interior: Unity between feminine energy and masculine energy .






IN COLLABORATION WITH:
REUNIÓN CAFÉ DE AGARTAM 


___________________________________________________________


FULL MOON MEDITATION
December 3rd 2017

WE PERFORM THESE MEDITATIONS ON FULL MOON WITH THE INTENTION THAT THE AMPLIFYING ENERGY OF THIS LUNAR PHASE ENHANCES THE EFFECT OF THE MEDITATION.

If you wish to join one of the circles doing these meditations each month in several countries please e-mail us at
reddeluz@agartam.com (Spanish) / english@agartam.com (English)
We’ll give you the information to contact the nearest group to your city. For that, we need you to indicate us which country and city you are in.


You can also search for the information of the closest group to your city on the RED DE LUZ section of our website: www.agartam.com, though only the ones that gave us permission are publicly shown.

 If you wish to start a new group yourself, please e-mail us to:
*
TO RECEIVE THE MEDITATION IN ENGLISH, REQUEST IT AT
*
Full Moon meditations are free activities offered by Agartam which are open to any person who wishes to participate.

www.agartam.com

____________________________



AT 7.45 PM
GUIDED BY
Alicia Sánchez Montalbán & Víctor Polo (Ananda Sananda) at
TEATRO DE NERJA (Málaga)
 XVIII FORO ACCE DE NERJA
*______________________________________________________________

THE MEDITATION ON YOUTUBE:
MI VOZ ES TU VOZ

____________________________

Check out our website to find other countries and cities

www.agartam.com (Red de Luz)

reddeluz@agartam.com

*
*
*
*
*
*
*
*
*

*


_____________________________________________________________

NETWORK OF LIGHT
MANIFESTING UNITY



The Network of Light is created with the Full moon meditations. We convoke them in this phase of the moon because the full moon amplifies all that is done during the days it takes place.  We thus amplify the effect of the meditation. An effect which is as it is very powerful, due to the strength of UNITY.

Furthermore, following the cycle of the Moon, we also respect THE NATURAL CYCLES through which our loving planet undergoes and we reactivate the effect of the Network of Light with a new meditation in each new cycle.

We meditate united in a circle and then we join this energy that is created by each circle to the one that is being created by other circles at distance.  It´s a circle of light destined to first balance one ownself and then help humanity and the planet.

At present there are more than 1000 groups which perform it in the whole world, a number that is growing each day.

Would you like to organize them in your city?

We will send you the meditation each month. You will only have to call the people and read it. You can start with a few friends or relatives. The ideal would be to organize it the way you feel is the best. You must feel comfortable while doing it, and it should also have your own energy and your own way of doing it.

The only thing we ask you for is that it should be a completely free activity, open to all those who would like to participate.




MORE INFORMATION CAN BE FOUND IN THESE VIDEOS: (SPANISH)

Small sample of the Network of Light: https://www.youtube.com/watch?v=AnPJ7oZOK4Q&list=UUS_hqOik7i7ol6AQbr1w_hQ

Agartam, what is it? Interview: https://www.youtube.com/watch?v=2Ii0UleScXw

Agartam, the strength of unity. Interview:

Agartam, the strength of the union: Conference: https://www.youtube.com/watch?v=S2BX5CnJLW4

How the Network of Light was created: Conference:  http://vimeo.com/52922336

Ritual of full moon, June 2010. Recorded Live: http://vimeo.com/13173586

If you wish to organize these full moon meditations in your city,
you can write us an email to



Compartir:

Convocatorias Anteriores